Whole health is a way of life.
It's also a radical act of self love.
ABOUT US
Whole health is more than physical fitness. It's body, mind, and soul.
EFS body: Wide variety of Fitness Classes, current equipment, on-site personal trainers to orient you to our gym and improve your fitness regimen, private and group personal training opportunities.
EFS Mind: Free nutrition classes, seminars, discussion groups, and a lending library for active members.
EFS Soul: Connect, dance, laugh, and play.
HOURS
Mon: 6:00am - 8:00pm
Tue: 6:00am - 8:00pm
Wed: 6:00am - 8:00pm
Thu: 6:00am - 8:00pm
Fri: 6:00am - 8:00pm
Sat: 7:00am - 5:00pm
Sun: 9:00am - 5:00pm
TRY A FITNESS CLASS
Eldorado Fitness Studio offers a weekly schedule of classes for every fitness fan. Whether you want to dial up the intensity or take a more relaxed approach, work your arms or core, we’ve got a class with a spot just for you. Create your own personalized schedule by choosing the classes that suit your needs.
Class Prices and Schedule
Interested in a class and want to try it before you buy it? We're happy to accomodate.
Classes are $10 each.
Class punch passes are available at discounted prices.
10 class punch pass: $90
20 class punch pass: $150
50 class punch pass: $350
Check out some of our featured classes to the right.
To see our full class schedule, click here.
R.I.P.P.E.D with Cristina
An acronym for Resistance, Intervals, Power, Plyometrics, Endurance and Diet. A high energy workout that masterfully combines an easy, yet effective cardiovascular routine interlaced with weights and resistance.
Strictly Strength
A fun-filled hour of total body strength training using weights, bands and your own body weight as resistance. A fat burner!
Balance & Bone Density
A strength training class designed with the senior exerciser in mind- join us for a great balanced workout to keep your body feeling young, fit and strong!
Nia
An enlivening, sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit.
Belly Dance
Come explore the color, music and moves that is belly dance. Learn basic moves, combinations and eventually choreographies that you can make your own. This class if focused on the basics with a lot of repetition (which is your friend) and will sometimes explore troupe choreographies of the Red Desert Dance Company.
Krav Maga
Krav Maga (/krɑːv məˈɡɑː/; Hebrew: קְרַב מַגָּע[ˈkʁav maˈɡa], lit. "contact-combat") is a dynamic self-defense and fighting system first developed for the Israel Defense Forces and adapted for Law Enforcement and Civilian use. Krav Maga is a combination of techniques sourced from western and eastern fighting systems, street fighting and refined through real-world experience. Krav Maga focuses on developing situational awareness, recognition and avoidance of potential threats if possible, rapid neutralization of an attacker by means of speed over strength and devastating simultaneous defensive and offensive techniques, ease of learning through efficiency of movement and easy execution through development of muscle memory.
Yoga
EFS offers a vairitey of Yoga classes. We offer classes for all levels. It doesn't matter if you are just starting or are highly experienced EFS has a class for everyone.
Gentle Cardio World Beat
Build your core, balance and posture with easy, fun dance steps and gentle, clear instruction. Get your heart rate up and increase your grace and strength by moving to great music from around the world. Come & Join the FUN!
YOUR MEMBERSHIP OPTIONS
Join Our Community
Eldorado Fitness Studio is focused on your whole health. That means we offer plenty of membership options to suit your particular needs. Our base memberships are below, but if you don't see what you're looking for, ask. Family memberships, 7 day passes, and special rates for fire fighers, teachers, and military are available.
Membership entitles you to Free benefits including gym sponsored social events, Free Nutrition Classes, and more.
Stop by today or give us a call so we can answer any questions and help you get the best value out of your fitness package.
Monthly
$52
This is our most popular membership category, providing flexibility for people on the go. It comes with no pesky extra fees, so you can get started exercising without any worries. You live a busy life, so your membership should reflect your lifestyle. Call us to learn more about prices
Annual
$561
Our Annual membership option gives our members added value. Receive a 10% discount on your membership and 10% off retail purchases. Our Annual pricing is simple, straightforward, and competitive with other gym memberships.
Drop In
$10
Adult Drop In for open gym or class is affordable and convenient. We also offer weekly memberships for those visiting our beautiful city. Contact us to learn more.
We’re here to help and answer any questions you may have.
Training
Weight Training
We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.
Core Training
Personal trainers are here to help you get faster, stronger and healthier. Core Training is suitable for everyone at any kind of fitness level. It is an excellent rehabilitation program following injury, taking advantage of the body’s natural movements. Don’t hesitate to start today!
Flexibility Training
Join one of our trainers for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Flexibility Training will improve all fitness areas by emphasizing coordination, balance and core strength.
